Foods that are good for weak kidneys

What should the kidneys eat, what diet to quickly recover? Food sources play an important role in the healing process. They can help the patient relieve symptoms quickly or make the illness worse. Therefore, you need to follow the following article to establish a reasonable diet.
What to eat weak kidneys?
Foods high in omega 3: Omega 3 has long been known for its extremely effective pain relief and anti-inflammatory properties. The patient can supplement omega through foods such as sea fish, walnuts, chia seeds, soybeans and soy products, …
Consume more red bell peppers: This tuber contains a lot of vitamins C, A, B6, fiber, … especially beneficial for the physiological health of men. In addition, the Lycopene compound present in red bell peppers has powerful antioxidant effects, helping to heal damaged kidney cells.
Patients with weak kidneys should add egg whites: Egg whites contain more protein and less phosphorus, which works to prevent inflammation of kidney cells. Ideally, patients should eat 3 eggs per week for high efficiency, absolutely not to eat more than 4 eggs per week.
Dark green vegetables: In dark green vegetables, there are many substances Thiocyanates, Indoles, Phytochemicals, Glucosinolate, Omega 3, … have the effect of accelerating the process of filtering blood and water in the kidneys. People who are sick can look for some vegetables like kale, spinach, broccoli, …
Kidney failure should eat what fruit?
Pineapple: Pineapple, also known as a pineapple, is a cooling fruit that contains many antioxidants and trace minerals. These compounds work to clean the kidneys, filter waste from the body. In addition to eating pineapple directly, patients can use it to prepare dishes to diversify flavors.
Strawberries: Strawberry contains vitamin C, Anthocyanins, Ellagitannin, … which prevent free radicals from growing, protect and enhance kidney function. There are many ways to add strawberries such as eating directly, strawberry iced, strawberry smoothie, …
Papaya: Papaya is not only used as a cooling fruit but also as a remedy for kidney failure. Patients can directly eat ripe papaya or mix raw papaya salad, …
Cranberries: Patients should supplement cranberries during the treatment phase. Because this fruit contains many compounds that are beneficial to the kidneys such as Vitamin E, A, fiber, Flavonoids, carbohydrates, anthocyanins, …
Cherry: Cherry, also known as cherry, is known for its strong anti-inflammatory and antibacterial properties. Patients with weak kidneys should eat cherries because active ingredients
in cherries have antioxidant effects, helping to facilitate dialysis.
Pears: Pears contain a lot of water, rich in vitamins, and provide many beneficial nutrients for the patient’s body. In particular, pears contain very little content of potassium and sodium, which reduces the pressure on the kidneys, contributing to kidney function. The most popular dish of many patients is pear steamed with alum sugar, which is both refreshing and nutritious.
Watermelon: People with kidney failure should add more watermelon to provide water for the body, to support the dialysis and detoxification of the kidneys. However, patients should note that they should not eat watermelon too much, they will risk heart disease.

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